Iyengar Yoga in Hexham with Andrew Knowles
Saturday mornings at the Moot Hall. Build strength, flexibility and balance in a friendly, precise and supportive class, suitable for complete beginners and continuing students alike.
Yoga classes in Hexham built on precision and progress
I'm Andrew Knowles, a certified Iyengar Yoga teacher based in Hexham, Northumberland. Iyengar Yoga's emphasis on alignment, precision and progressive learning means every student, whatever their age, experience or flexibility, can practise safely and see real progress.
Rather than simply moving through a sequence of postures, my classes encourage you to understand the actions within each pose, so you build strength, flexibility, balance and confidence with real awareness of how your body works.
More About Andrew
An intelligent, accessible approach to yoga
Iyengar Yoga is known for its clarity, precision and intelligent use of props, making it accessible to a wide range of people regardless of age, experience or flexibility.
Alignment & Precision
Clear instruction on the actions within each pose, so you work safely and effectively.
Progressive Learning
Classes build over time, helping you progress at your own pace with real understanding.
Use of Props
Blocks, chairs, straps and other props help make postures accessible and adaptable for different bodies.
Suitable for All
Mixed-level classes with appropriate options and adaptations for every student.
A look inside a Saturday session
Footage from a Saturday morning class at the Moot Hall, with Andrew guiding students through the session.
What is Iyengar Yoga?
Developed by B.K.S. Iyengar, this method is known worldwide for its precision, sequencing and intelligent use of props. It's a wonderful place to start if you've never tried yoga before, or to deepen an existing practice.
Learn MoreClasses at the Moot Hall, Hexham
Right in the heart of Hexham town centre, the Moot Hall is easy to find and reach from across Northumberland, including Corbridge, Prudhoe, Ponteland and beyond.
Moot Hall, Market Place, Hexham, Northumberland, NE46 1XF